Why Do I Do the Things I Don't Want to Do?
- True You Ministries
- Sep 13
- 2 min read
Have you ever found yourself doing something you didn't want to do, or not doing something you wanted to do? You're not alone. This feeling is a common human experience, and it's something that has been explored for centuries. Even the Apostle Paul wrestled with this question in the Bible.
Understanding the Root of the Issue
There are many reasons why we might act against our own desires. Sometimes, it's due to external pressures or societal expectations. Other times, it's because of internal struggles, such as unresolved pain or false beliefs we hold about ourselves.
Pastoral counselor Stacy Echeverria suggests that to understand why we do things we don't want to do, we need to look back to our childhoods. Our early experiences often shape our coping mechanisms and beliefs about ourselves, which can influence our behavior in ways we may not even realize.
The Role of Faith in Healing
For those who are struggling with this question, faith can play a significant role in finding answers and healing. Stacy Echeverria, a licensed pastoral counselor, incorporates biblical principles into her counseling practice. She believes that Jesus is at the center of healing and that God's word can provide the truth and guidance we need to overcome our struggles.
Taking the First Step Towards Change
If you're tired of feeling stuck and want to change your behavior, seeking help is a crucial first step. Counseling can provide a safe space to explore the root causes of your actions and develop healthier coping mechanisms.
Remember, change is possible. With the right support and guidance, you can break free from the patterns that are holding you back and start living a life that aligns with your true desires.
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